AMMA (sitting) This massage is a variation of the Amma massage (lying down). Lasting about 15 minutes, this massage is received dressed and sitting in a specially designed ergonomic chair. It affects the head, neck, back, shoulders, arms and hips to both relieve tension and re-energize in minutes. A series of 23 movements (kata) are applied on specific acupuncture points. This massage requires very little space and can also be carried out, upon request, at home and in the workplace during break periods.
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